YOUR SOLIN GENERATED RECIPE
Ground Turkey and Veggie Marinara with Roasted Spaghetti Squash
Savor a hearty and wholesome dish featuring lean ground turkey simmered in a robust veggie marinara sauce paired with naturally sweet roasted spaghetti squash. This dish is light yet filling, delivering a balanced profile of protein, veggies, and a hint of olive oil richness.
INGREDIENTS
5 oz Lean Ground Turkey
1 cup Spaghetti Squash
1/2 cup Marinara Sauce
1/2 cup Zucchini
1/2 cup Mushrooms
2 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Slice the spaghetti squash in half lengthwise, remove seeds, drizzle with 1 tsp of olive oil and season lightly with salt and pepper. Place cut-side down on a baking sheet and roast for about 30-35 minutes until tender.
While the squash roasts, heat the remaining olive oil in a skillet over medium heat.
Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.
Add chopped zucchini and mushrooms to the turkey, cooking for about 3-4 minutes until they start to soften.
Pour in the marinara sauce, stirring to combine, and let simmer for another 5 minutes. Adjust salt and pepper to taste.
Once the spaghetti squash is roasted, use a fork to scrape the flesh into spaghetti-like strands and place them on a plate.
Top the spaghetti squash with the turkey and veggie marinara mixture. Serve warm and enjoy your balanced, nutrient-packed meal.