Grilled Turkey Breast Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas

Enjoy a refreshing and protein-packed salad featuring juicy grilled turkey breast paired with hearty chickpeas, crisp mixed greens, and vibrant vegetables, all tossed in a zesty lemon-olive oil dressing. This salad provides a balanced blend of lean protein, fiber-rich chickpeas, and essential micronutrients, making it a perfect midday meal to fuel your day.

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NUTRITION

465kcal
Protein
43.3g
Fat
17.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 cup Chickpeas (canned, drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/8 cup Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper. Optionally, add your favorite herbs such as rosemary or thyme for extra flavor.

  • 3

    Grill the turkey breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and thinly sliced red onions in a large bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing. Drizzle the dressing over the salad and toss well.

  • 6

    Slice the grilled turkey breast into strips and add it to the salad along with the chickpeas. Toss gently to combine all ingredients.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed lunch!

Grilled Turkey Breast Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas

Enjoy a refreshing and protein-packed salad featuring juicy grilled turkey breast paired with hearty chickpeas, crisp mixed greens, and vibrant vegetables, all tossed in a zesty lemon-olive oil dressing. This salad provides a balanced blend of lean protein, fiber-rich chickpeas, and essential micronutrients, making it a perfect midday meal to fuel your day.

NUTRITION

465kcal
Protein
43.3g
Fat
17.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 cup Chickpeas (canned, drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/8 cup Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper. Optionally, add your favorite herbs such as rosemary or thyme for extra flavor.

  • 3

    Grill the turkey breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and thinly sliced red onions in a large bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing. Drizzle the dressing over the salad and toss well.

  • 6

    Slice the grilled turkey breast into strips and add it to the salad along with the chickpeas. Toss gently to combine all ingredients.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed lunch!