Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting Cinnamon-Spiced Apple Oat Crumble that's perfect for breakfast. Layers of tender baked apple slices, lightly spiced rolled oats, and a creamy Greek yogurt-protein topping come together to create a balanced and satisfying meal that feels indulgent yet nutritious.

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NUTRITION

454kcal
Protein
52.2g
Fat
3.5g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 medium Apple (182g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 teaspoon Cinnamon

1/8 teaspoon Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and thinly slice the apple. In a bowl, combine the apple slices with rolled oats, cinnamon, and nutmeg. Toss gently to coat the apple slices.

  • 3

    Spread the apple and oat mixture on a small baking dish in an even layer.

  • 4

    Bake for about 15 minutes, or until the apples turn tender and the oats become lightly crisp.

  • 5

    Meanwhile, in a separate bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.

  • 6

    Once the baked apple oat mixture is done, remove it from the oven and let it cool slightly. Top the baked crumble with the protein-packed yogurt mixture.

  • 7

    Serve warm and enjoy this comforting, protein-rich treat for breakfast, lunch, or dinner.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting Cinnamon-Spiced Apple Oat Crumble that's perfect for breakfast. Layers of tender baked apple slices, lightly spiced rolled oats, and a creamy Greek yogurt-protein topping come together to create a balanced and satisfying meal that feels indulgent yet nutritious.

NUTRITION

454kcal
Protein
52.2g
Fat
3.5g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 medium Apple (182g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 teaspoon Cinnamon

1/8 teaspoon Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and thinly slice the apple. In a bowl, combine the apple slices with rolled oats, cinnamon, and nutmeg. Toss gently to coat the apple slices.

  • 3

    Spread the apple and oat mixture on a small baking dish in an even layer.

  • 4

    Bake for about 15 minutes, or until the apples turn tender and the oats become lightly crisp.

  • 5

    Meanwhile, in a separate bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.

  • 6

    Once the baked apple oat mixture is done, remove it from the oven and let it cool slightly. Top the baked crumble with the protein-packed yogurt mixture.

  • 7

    Serve warm and enjoy this comforting, protein-rich treat for breakfast, lunch, or dinner.