Creamy Greek Yogurt Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff

Savor the comforting flavors of tender beef strips simmered in a savory broth with mushrooms and onions, all enriched with the creamy tang of Greek yogurt. This twist on a classic stroganoff brings together a delightful balance of protein and a light, creamy sauce, perfect for a satisfying dinner.

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NUTRITION

318kcal
Protein
38.5g
Fat
14.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1/3 cup Nonfat Greek Yogurt

1/2 cup sliced Mushrooms

1/4 medium Onion

1/2 cup Low-Sodium Beef Broth

1/2 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Worcestershire Sauce

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips, ensuring uniform size for even cooking.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the beef strips and season lightly with salt and pepper. Sauté until browned on all sides, about 3-4 minutes.

  • 3

    Add the minced garlic and diced onion to the skillet, cooking until the onion softens and becomes translucent, approximately 2 minutes.

  • 4

    Incorporate the sliced mushrooms and continue to sauté for another 2-3 minutes until they begin to soften.

  • 5

    Pour in the low-sodium beef broth and Worcestershire sauce, stirring well to combine the flavors. Allow the mixture to simmer gently for about 3 minutes.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt. Mix thoroughly until the sauce becomes creamy and coats the beef and vegetables evenly. Avoid boiling to prevent curdling.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately as a comforting, protein-rich meal.

Creamy Greek Yogurt Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff

Savor the comforting flavors of tender beef strips simmered in a savory broth with mushrooms and onions, all enriched with the creamy tang of Greek yogurt. This twist on a classic stroganoff brings together a delightful balance of protein and a light, creamy sauce, perfect for a satisfying dinner.

NUTRITION

318kcal
Protein
38.5g
Fat
14.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1/3 cup Nonfat Greek Yogurt

1/2 cup sliced Mushrooms

1/4 medium Onion

1/2 cup Low-Sodium Beef Broth

1/2 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Worcestershire Sauce

PREPARATION

  • 1

    Slice the beef sirloin into thin strips, ensuring uniform size for even cooking.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Add the beef strips and season lightly with salt and pepper. Sauté until browned on all sides, about 3-4 minutes.

  • 3

    Add the minced garlic and diced onion to the skillet, cooking until the onion softens and becomes translucent, approximately 2 minutes.

  • 4

    Incorporate the sliced mushrooms and continue to sauté for another 2-3 minutes until they begin to soften.

  • 5

    Pour in the low-sodium beef broth and Worcestershire sauce, stirring well to combine the flavors. Allow the mixture to simmer gently for about 3 minutes.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt. Mix thoroughly until the sauce becomes creamy and coats the beef and vegetables evenly. Avoid boiling to prevent curdling.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately as a comforting, protein-rich meal.