Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken, nutty quinoa, and tender roasted broccoli drizzled with olive oil. Enjoy the satisfying textures and flavors that create the perfect harmony between lean protein, whole grains, and fresh vegetables.

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NUTRITION

430kcal
Protein
41.5g
Fat
19.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until reached an internal temperature of 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions, then set aside.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes or until tender with slightly crispy edges.

  • 5

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 6

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and balanced lunch featuring succulent grilled chicken, nutty quinoa, and tender roasted broccoli drizzled with olive oil. Enjoy the satisfying textures and flavors that create the perfect harmony between lean protein, whole grains, and fresh vegetables.

NUTRITION

430kcal
Protein
41.5g
Fat
19.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until reached an internal temperature of 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions, then set aside.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes or until tender with slightly crispy edges.

  • 5

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 6

    Enjoy your balanced and nutritious lunch!