Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 20 grams Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a blend of sweet mixed berries, a touch of protein powder for an extra kick, and crunchy slivered almonds for texture. Perfect for satisfying your sweet tooth while staying on track with your nutrition goals.

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NUTRITION

Protein

38g

Fat

10.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

20 grams Slivered Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a dessert glass or bowl.
2
Sprinkle the whey protein powder evenly over the yogurt and gently stir to combine, ensuring you maintain a creamy texture.
3
Layer the mixed berries on top of the yogurt mixture.
4
Finish by topping with the slivered almonds, adding a delightful crunch to each bite.