Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and balanced bowl featuring marinated grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all tossed in a light lemon-olive oil dressing for a burst of bright flavor.

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NUTRITION

398kcal
Protein
40.6g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Optionally, add a splash of lemon juice to enhance flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and drizzle with a little lemon juice, salt, and pepper for added zing.

  • 7

    Assemble your bowl by layering the quinoa as the base, topping it with sliced grilled chicken and roasted broccoli.

  • 8

    Drizzle any remaining lemon juice or a dash more olive oil over the bowl if desired, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and balanced bowl featuring marinated grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all tossed in a light lemon-olive oil dressing for a burst of bright flavor.

NUTRITION

398kcal
Protein
40.6g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Optionally, add a splash of lemon juice to enhance flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork and drizzle with a little lemon juice, salt, and pepper for added zing.

  • 7

    Assemble your bowl by layering the quinoa as the base, topping it with sliced grilled chicken and roasted broccoli.

  • 8

    Drizzle any remaining lemon juice or a dash more olive oil over the bowl if desired, and serve warm.