Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, creamy pasta that's both satisfying and wholesome. Tender, grilled chicken breast is tossed with whole wheat pasta and coated in a light, tangy sauce made from low-fat Greek yogurt blended with basil pesto. Fresh herbs finish the dish, providing a burst of flavor and color in every bite.

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NUTRITION

419kcal
Protein
44.8g
Fat
14.5g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Whole Wheat Pasta

0.25 cup Low-Fat Greek Yogurt

1 tbsp Basil Pesto

0.5 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Mixed Herbs (Basil and Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until golden and fully cooked, about 5-7 minutes per side. Let the chicken rest before slicing.

  • 2

    Meanwhile, prepare whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine low-fat Greek yogurt with basil pesto. Finely mince the garlic and stir it into the yogurt mixture for extra flavor.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated. Add sliced chicken on top and sprinkle with fresh mixed herbs.

  • 5

    Serve warm and enjoy a delicious and nutritious meal!

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, creamy pasta that's both satisfying and wholesome. Tender, grilled chicken breast is tossed with whole wheat pasta and coated in a light, tangy sauce made from low-fat Greek yogurt blended with basil pesto. Fresh herbs finish the dish, providing a burst of flavor and color in every bite.

NUTRITION

419kcal
Protein
44.8g
Fat
14.5g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Whole Wheat Pasta

0.25 cup Low-Fat Greek Yogurt

1 tbsp Basil Pesto

0.5 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Mixed Herbs (Basil and Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and cook the chicken until golden and fully cooked, about 5-7 minutes per side. Let the chicken rest before slicing.

  • 2

    Meanwhile, prepare whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine low-fat Greek yogurt with basil pesto. Finely mince the garlic and stir it into the yogurt mixture for extra flavor.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated. Add sliced chicken on top and sprinkle with fresh mixed herbs.

  • 5

    Serve warm and enjoy a delicious and nutritious meal!