Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delicious and nutrient-packed dish featuring a succulent salmon fillet glazed in a sweet and tangy honey-ginger sauce, paired with vibrant, stir-fried sesame vegetables. This balanced meal provides a delightful mix of flavors and textures, making it a perfect dinner choice that satisfies both your taste buds and nutritional goals.

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NUTRITION

469kcal
Protein
38.8g
Fat
24.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tbsp Fresh Ginger, grated

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 cup Mixed Vegetables (Broccoli & Bell Peppers)

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baked salmon, or prepare a grill pan if you opt for grilling.

  • 2

    In a small bowl, combine honey, grated ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Place the salmon fillet on a lined baking tray or grill pan. Brush the glaze evenly over the top of the salmon.

  • 4

    Bake in the oven or grill over medium heat for about 12-15 minutes until the salmon is cooked through and flaky.

  • 5

    While the salmon cooks, heat the sesame oil in a skillet over medium heat. Add the mixed vegetables and stir-fry for 4-5 minutes until they are tender-crisp.

  • 6

    Once the vegetables are cooked, sprinkle sesame seeds over them and toss to combine.

  • 7

    Plate the glazed salmon alongside the sesame vegetables. Drizzle any remaining glaze over the salmon if desired, and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delicious and nutrient-packed dish featuring a succulent salmon fillet glazed in a sweet and tangy honey-ginger sauce, paired with vibrant, stir-fried sesame vegetables. This balanced meal provides a delightful mix of flavors and textures, making it a perfect dinner choice that satisfies both your taste buds and nutritional goals.

NUTRITION

469kcal
Protein
38.8g
Fat
24.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tbsp Fresh Ginger, grated

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 cup Mixed Vegetables (Broccoli & Bell Peppers)

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baked salmon, or prepare a grill pan if you opt for grilling.

  • 2

    In a small bowl, combine honey, grated ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Place the salmon fillet on a lined baking tray or grill pan. Brush the glaze evenly over the top of the salmon.

  • 4

    Bake in the oven or grill over medium heat for about 12-15 minutes until the salmon is cooked through and flaky.

  • 5

    While the salmon cooks, heat the sesame oil in a skillet over medium heat. Add the mixed vegetables and stir-fry for 4-5 minutes until they are tender-crisp.

  • 6

    Once the vegetables are cooked, sprinkle sesame seeds over them and toss to combine.

  • 7

    Plate the glazed salmon alongside the sesame vegetables. Drizzle any remaining glaze over the salmon if desired, and serve immediately.