Creamy Edamame Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Edamame Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Edamame Protein Pudding

Enjoy a unique twist on traditional pudding with a creamy, subtly sweet blend of shelled edamame and vanilla whey protein. This light and refreshing dessert brings a smooth texture and a burst of natural flavor, perfect for satisfying your sweet cravings while supporting your protein needs.

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NUTRITION

352kcal
Protein
43g
Fat
10.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Shelled Edamame

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Nonfat Greek Yogurt

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Combine shelled edamame, vanilla whey protein powder, unsweetened almond milk, nonfat Greek yogurt, and vanilla extract in a high-speed blender.

  • 2

    Blend until completely smooth and creamy, scraping down the sides as needed.

  • 3

    Taste and, if desired, adjust sweetness with a few drops of stevia or your preferred sweetener.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow flavors to meld.

  • 5

    Serve chilled and enjoy this protein-packed, guilt-free dessert.

Creamy Edamame Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Edamame Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Edamame Protein Pudding

Enjoy a unique twist on traditional pudding with a creamy, subtly sweet blend of shelled edamame and vanilla whey protein. This light and refreshing dessert brings a smooth texture and a burst of natural flavor, perfect for satisfying your sweet cravings while supporting your protein needs.

NUTRITION

352kcal
Protein
43g
Fat
10.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Shelled Edamame

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Nonfat Greek Yogurt

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Combine shelled edamame, vanilla whey protein powder, unsweetened almond milk, nonfat Greek yogurt, and vanilla extract in a high-speed blender.

  • 2

    Blend until completely smooth and creamy, scraping down the sides as needed.

  • 3

    Taste and, if desired, adjust sweetness with a few drops of stevia or your preferred sweetener.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow flavors to meld.

  • 5

    Serve chilled and enjoy this protein-packed, guilt-free dessert.