Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Savor a brightly refreshing salad featuring tender grilled chicken, nutty quinoa, crisp mixed greens, and juicy veggies, accented with slices of creamy avocado and a light olive oil dressing for a perfectly balanced, satisfying meal.

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NUTRITION

365kcal
Protein
26.4g
Fat
16.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

60g Chicken Breast

1/4 cup Cooked Quinoa (~43g)

2 cups Mixed Greens (~60g)

1/4 cup Cherry Tomatoes (~40g)

1/4 cup Cucumber Slices (~52g)

1/4 Avocado (~50g)

1/4 cup Cooked Chickpeas (~40g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and grill for about 4-5 minutes on each side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, prepare the quinoa if not already cooked, and gather the mixed greens, cherry tomatoes, cucumber slices, and avocado.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, chickpeas, and quinoa.

  • 5

    Add the grilled chicken slices and avocado chunks to the bowl.

  • 6

    Drizzle with olive oil and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately, enjoying a balanced medley of flavors and textures.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Savor a brightly refreshing salad featuring tender grilled chicken, nutty quinoa, crisp mixed greens, and juicy veggies, accented with slices of creamy avocado and a light olive oil dressing for a perfectly balanced, satisfying meal.

NUTRITION

365kcal
Protein
26.4g
Fat
16.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

60g Chicken Breast

1/4 cup Cooked Quinoa (~43g)

2 cups Mixed Greens (~60g)

1/4 cup Cherry Tomatoes (~40g)

1/4 cup Cucumber Slices (~52g)

1/4 Avocado (~50g)

1/4 cup Cooked Chickpeas (~40g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and grill for about 4-5 minutes on each side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, prepare the quinoa if not already cooked, and gather the mixed greens, cherry tomatoes, cucumber slices, and avocado.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, chickpeas, and quinoa.

  • 5

    Add the grilled chicken slices and avocado chunks to the bowl.

  • 6

    Drizzle with olive oil and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately, enjoying a balanced medley of flavors and textures.