Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful dish featuring a perfectly roasted, crispy-skin sweet potato paired with creamy nonfat Greek yogurt and a medley of fresh herbs. This meal delivers a satisfying texture contrast and a burst of herbal freshness that elevates simple, wholesome ingredients.

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NUTRITION

352kcal
Protein
37.3g
Fat
4.6g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~130g)

1.5 cups Nonfat Greek Yogurt (~367g)

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Dill, Mint)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the sweet potato thoroughly and pat dry. Using a fork, pierce the skin a few times to allow steam to escape.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for about 40-45 minutes or until the skin is crispy and the flesh is tender.

  • 4

    While the sweet potato is roasting, prepare the herb yogurt by mixing the nonfat Greek yogurt with the finely chopped mixed herbs, a drizzle of olive oil, salt, and pepper.

  • 5

    Once the sweet potato is done, remove it from the oven. Let it cool slightly, then slice it open lengthwise.

  • 6

    Top the roasted sweet potato with the herb-infused Greek yogurt. Season with additional salt and pepper if desired, and serve warm.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful dish featuring a perfectly roasted, crispy-skin sweet potato paired with creamy nonfat Greek yogurt and a medley of fresh herbs. This meal delivers a satisfying texture contrast and a burst of herbal freshness that elevates simple, wholesome ingredients.

NUTRITION

352kcal
Protein
37.3g
Fat
4.6g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~130g)

1.5 cups Nonfat Greek Yogurt (~367g)

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Dill, Mint)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the sweet potato thoroughly and pat dry. Using a fork, pierce the skin a few times to allow steam to escape.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for about 40-45 minutes or until the skin is crispy and the flesh is tender.

  • 4

    While the sweet potato is roasting, prepare the herb yogurt by mixing the nonfat Greek yogurt with the finely chopped mixed herbs, a drizzle of olive oil, salt, and pepper.

  • 5

    Once the sweet potato is done, remove it from the oven. Let it cool slightly, then slice it open lengthwise.

  • 6

    Top the roasted sweet potato with the herb-infused Greek yogurt. Season with additional salt and pepper if desired, and serve warm.