Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a drizzle of extra virgin olive oil and a touch of creamy avocado. This balanced dish is designed to delight your palate while fitting perfectly within your nutrition goals.

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NUTRITION

504kcal
Protein
31.6g
Fat
24.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

1 ounce Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or roast the broccoli until tender, then toss with half of the olive oil.

  • 5

    Prepare cooked quinoa if not already done. Warm it slightly if needed.

  • 6

    Slice the avocado into thin pieces.

  • 7

    Assemble your plate by layering quinoa, placing the grilled chicken breast on top, and adding the roasted broccoli at the side.

  • 8

    Drizzle the remaining olive oil over the chicken and quinoa, and garnish with avocado slices.

  • 9

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a drizzle of extra virgin olive oil and a touch of creamy avocado. This balanced dish is designed to delight your palate while fitting perfectly within your nutrition goals.

NUTRITION

504kcal
Protein
31.6g
Fat
24.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

1 ounce Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or roast the broccoli until tender, then toss with half of the olive oil.

  • 5

    Prepare cooked quinoa if not already done. Warm it slightly if needed.

  • 6

    Slice the avocado into thin pieces.

  • 7

    Assemble your plate by layering quinoa, placing the grilled chicken breast on top, and adding the roasted broccoli at the side.

  • 8

    Drizzle the remaining olive oil over the chicken and quinoa, and garnish with avocado slices.

  • 9

    Serve warm and enjoy your nutritious, balanced lunch.