Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a fresh and flavorful sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt herb salad on whole wheat bread. The combination of lean protein, crisp romaine lettuce, and refreshing cucumber creates a balanced meal that's both satisfying and nutritious.

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NUTRITION

311kcal
Protein
38.6g
Fat
4.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

2 leaves Romaine Lettuce

1/4 cup sliced Cucumber

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast lightly with salt, pepper, and chopped fresh parsley.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F. Once done, allow it to cool slightly before shredding or slicing.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with extra chopped parsley (if desired) and a pinch of salt to create a light herb dressing.

  • 4

    Toast the whole wheat bread slices until lightly golden for added texture.

  • 5

    Layer the sandwich by spreading the Greek yogurt herb mix on each slice of bread. Add the shredded or sliced chicken, followed by crisp romaine lettuce leaves and sliced cucumber.

  • 6

    Assemble the sandwich, slice in half, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a fresh and flavorful sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt herb salad on whole wheat bread. The combination of lean protein, crisp romaine lettuce, and refreshing cucumber creates a balanced meal that's both satisfying and nutritious.

NUTRITION

311kcal
Protein
38.6g
Fat
4.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

2 leaves Romaine Lettuce

1/4 cup sliced Cucumber

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast lightly with salt, pepper, and chopped fresh parsley.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F. Once done, allow it to cool slightly before shredding or slicing.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with extra chopped parsley (if desired) and a pinch of salt to create a light herb dressing.

  • 4

    Toast the whole wheat bread slices until lightly golden for added texture.

  • 5

    Layer the sandwich by spreading the Greek yogurt herb mix on each slice of bread. Add the shredded or sliced chicken, followed by crisp romaine lettuce leaves and sliced cucumber.

  • 6

    Assemble the sandwich, slice in half, and serve immediately.