Creamy Slow-Cooked Chicken Alfredo with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Slow-Cooked Chicken Alfredo with Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Slow-Cooked Chicken Alfredo with Herbs

A comforting twist on a classic, this slow-cooked chicken alfredo features tender chicken breast bathed in a creamy, herb-infused sauce served over a light bed of cauliflower rice. Perfectly balanced for a nutrient-dense meal ideal for breakfast, lunch, or dinner.

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NUTRITION

334kcal
Protein
48.2g
Fat
10.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1/3 cup Nonfat Greek Yogurt

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

1/2 cup Low-Sodium Chicken Broth

2 tbsp Fresh Basil and Thyme

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PREPARATION

  • 1

    Heat the olive oil in a slow cooker over medium heat.

  • 2

    Add minced garlic and sauté briefly until fragrant.

  • 3

    Place the chicken breast in the slow cooker and pour in the low-sodium chicken broth.

  • 4

    Add a sprinkle of salt and pepper, then cover and cook on low for 3-4 hours until the chicken is tender.

  • 5

    Once the chicken is easily shredded, remove it and shred it with two forks.

  • 6

    Stir in the nonfat Greek yogurt and grated Parmesan cheese into the remaining broth to create a creamy sauce, then add the chopped herbs.

  • 7

    Return the shredded chicken to the slow cooker and mix until well coated with the sauce.

  • 8

    Serve the creamy chicken alfredo over a bed of cauliflower rice, garnished with additional fresh herbs if desired.

Creamy Slow-Cooked Chicken Alfredo with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Slow-Cooked Chicken Alfredo with Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Slow-Cooked Chicken Alfredo with Herbs

A comforting twist on a classic, this slow-cooked chicken alfredo features tender chicken breast bathed in a creamy, herb-infused sauce served over a light bed of cauliflower rice. Perfectly balanced for a nutrient-dense meal ideal for breakfast, lunch, or dinner.

NUTRITION

334kcal
Protein
48.2g
Fat
10.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1/3 cup Nonfat Greek Yogurt

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

1/2 cup Low-Sodium Chicken Broth

2 tbsp Fresh Basil and Thyme

PREPARATION

  • 1

    Heat the olive oil in a slow cooker over medium heat.

  • 2

    Add minced garlic and sauté briefly until fragrant.

  • 3

    Place the chicken breast in the slow cooker and pour in the low-sodium chicken broth.

  • 4

    Add a sprinkle of salt and pepper, then cover and cook on low for 3-4 hours until the chicken is tender.

  • 5

    Once the chicken is easily shredded, remove it and shred it with two forks.

  • 6

    Stir in the nonfat Greek yogurt and grated Parmesan cheese into the remaining broth to create a creamy sauce, then add the chopped herbs.

  • 7

    Return the shredded chicken to the slow cooker and mix until well coated with the sauce.

  • 8

    Serve the creamy chicken alfredo over a bed of cauliflower rice, garnished with additional fresh herbs if desired.