YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and lightly roasted broccoli. The dish offers a satisfying blend of tender, juicy protein paired with the nutty essence of quinoa and the subtle sweetness of roasted broccoli for a healthy, nutritious meal.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Quinoa
1/2 cup roasted Broccoli
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Rinse quinoa under cold water. In a small saucepan, combine quinoa with water in a 1:2 ratio and bring to a boil, then reduce heat and simmer for about 15 minutes until water is absorbed. Fluff with a fork.
Preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 10-12 minutes until tender and slightly crispy.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve immediately.