Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 0.5 cup Mixed Berries (approx. 75g); 0.25 cup Chopped Almonds (approx. 23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert that layers creamy nonfat Greek yogurt with a burst of mixed berries and a crunchy sprinkle of almonds. This parfait not only delights your taste buds with its vibrant flavors and textures but also provides a protein-packed boost perfect for a balanced day.

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NUTRITION

Protein

40g

Fat

12.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

0.5 cup Mixed Berries (approx. 75g)

0.25 cup Chopped Almonds (approx. 23g)

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PREPARATION

1
In a serving bowl or a tall glass, spoon in half of the nonfat Greek yogurt.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the chopped almonds on top of the berries.
4
Add the remaining Greek yogurt to complete the layering.
5
Top with any leftover berries or almonds for garnish if desired, and serve immediately.