Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a boost of vanilla whey protein, sweet mixed berries, and crunchy raw almonds. This dessert provides a delightful balance of textures and flavors while meeting your macro goals and keeping calories in check.

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NUTRITION

352kcal
Protein
38.5g
Fat
12.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Raw Almonds

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PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt with the whey protein isolate until smooth and fully blended.

  • 2

    Prepare your serving glass by layering half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the raw almonds on top of the berries for a crunchy texture.

  • 5

    Repeat with the remaining yogurt mixture, followed by another layer of berries, and finish with the rest of the almonds on top.

  • 6

    Serve immediately for a fresh, satisfying dessert, or chill for 30 minutes for a firmer texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a boost of vanilla whey protein, sweet mixed berries, and crunchy raw almonds. This dessert provides a delightful balance of textures and flavors while meeting your macro goals and keeping calories in check.

NUTRITION

352kcal
Protein
38.5g
Fat
12.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Raw Almonds

PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt with the whey protein isolate until smooth and fully blended.

  • 2

    Prepare your serving glass by layering half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the raw almonds on top of the berries for a crunchy texture.

  • 5

    Repeat with the remaining yogurt mixture, followed by another layer of berries, and finish with the rest of the almonds on top.

  • 6

    Serve immediately for a fresh, satisfying dessert, or chill for 30 minutes for a firmer texture.