Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a fresh and invigorating wrap featuring succulent herb-grilled chicken paired with a medley of crisp veggies and a smooth spread of hummus, all perfectly wrapped in a whole wheat tortilla. This dish offers a satisfying blend of textures and flavors, ideal for a balanced meal any time of day.

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NUTRITION

399kcal
Protein
43.5g
Fat
10.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup sliced Red Bell Pepper

1 leaf Lettuce

1/4 medium Tomato (sliced)

1 slice Red Onion

2 tbsp Hummus

1 tsp mixed fresh Herbs

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PREPARATION

  • 1

    Marinate the chicken breast with the fresh herbs, salt, and pepper for at least 15 minutes.

  • 2

    Preheat your grill over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare your veggies by slicing the red bell pepper, tomato, and red onion, and tear the lettuce into pieces.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to make it pliable.

  • 5

    Spread hummus evenly over the tortilla, then layer with lettuce, bell pepper, tomato slices, and red onion slices.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Wrap the tortilla tightly around the filling, cut in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a fresh and invigorating wrap featuring succulent herb-grilled chicken paired with a medley of crisp veggies and a smooth spread of hummus, all perfectly wrapped in a whole wheat tortilla. This dish offers a satisfying blend of textures and flavors, ideal for a balanced meal any time of day.

NUTRITION

399kcal
Protein
43.5g
Fat
10.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup sliced Red Bell Pepper

1 leaf Lettuce

1/4 medium Tomato (sliced)

1 slice Red Onion

2 tbsp Hummus

1 tsp mixed fresh Herbs

PREPARATION

  • 1

    Marinate the chicken breast with the fresh herbs, salt, and pepper for at least 15 minutes.

  • 2

    Preheat your grill over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare your veggies by slicing the red bell pepper, tomato, and red onion, and tear the lettuce into pieces.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to make it pliable.

  • 5

    Spread hummus evenly over the tortilla, then layer with lettuce, bell pepper, tomato slices, and red onion slices.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Wrap the tortilla tightly around the filling, cut in half if desired, and serve immediately.