Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a vibrant twist on classic grits by swapping corn for silky mashed cauliflower, enriched with creamy butter and almond milk. Topped with succulent, spicy garlic shrimp sautéed in olive oil, this dish offers a delightful blend of creaminess and a fiery kick, perfect for a balanced meal any time of day.

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NUTRITION

350kcal
Protein
38.5g
Fat
18.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

3 tsp Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp. Season them lightly with salt, pepper, and red pepper flakes.

  • 2

    Cut the cauliflower into florets. Steam or boil them until very tender, about 8-10 minutes.

  • 3

    In a blender, combine the steamed cauliflower, almond milk, and butter. Blend until the mixture is smooth and creamy. Season with salt and pepper to taste. For an even silkier texture, you can pass the mixture through a sieve.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then add the seasoned shrimp and sauté for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Plate a generous serving of the creamy cauliflower grits, and top with the spicy garlic shrimp.

  • 6

    Garnish with an extra pinch of red pepper flakes or freshly cracked black pepper if desired, and serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a vibrant twist on classic grits by swapping corn for silky mashed cauliflower, enriched with creamy butter and almond milk. Topped with succulent, spicy garlic shrimp sautéed in olive oil, this dish offers a delightful blend of creaminess and a fiery kick, perfect for a balanced meal any time of day.

NUTRITION

350kcal
Protein
38.5g
Fat
18.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

3 tsp Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp. Season them lightly with salt, pepper, and red pepper flakes.

  • 2

    Cut the cauliflower into florets. Steam or boil them until very tender, about 8-10 minutes.

  • 3

    In a blender, combine the steamed cauliflower, almond milk, and butter. Blend until the mixture is smooth and creamy. Season with salt and pepper to taste. For an even silkier texture, you can pass the mixture through a sieve.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then add the seasoned shrimp and sauté for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Plate a generous serving of the creamy cauliflower grits, and top with the spicy garlic shrimp.

  • 6

    Garnish with an extra pinch of red pepper flakes or freshly cracked black pepper if desired, and serve immediately.