Protein-Packed Almond Flour Cinnamon Swirl Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Swirl Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Swirl Bread

A moist, protein-rich quick bread that combines almond flour with whey protein and eggs for a healthy, satisfying treat. Infused with warm cinnamon and accented with a crunchy almond swirl, this bread provides a balanced burst of flavor and nutrition—perfect for a well-rounded meal at any time of day.

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NUTRITION

633kcal
Protein
52.2g
Fat
39.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (56g)

1/4 cup Whey Protein Isolate (30g)

2 large Egg Whites

1 large Whole Egg

1/4 cup Unsweetened Applesauce (65g)

1 tsp Cinnamon

1/2 tsp Baking Soda

Pinch of Salt

1 tbsp Chopped Almonds (10g) for swirl

1 tsp Cinnamon for swirl

1 packet Stevia (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan with non-stick spray or line with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking soda, and a pinch of salt. Set aside.

  • 3

    In another bowl, beat the egg whites and whole egg until well combined. Stir in the unsweetened applesauce, 1 teaspoon of cinnamon, and stevia if using.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. If the batter seems too thick, add a splash of water to reach a smooth, pourable consistency.

  • 5

    Mix the chopped almonds with the additional 1 teaspoon of cinnamon in a small bowl to create the swirl mixture.

  • 6

    Pour half of the batter into the prepared loaf pan. Spoon the cinnamon-almond mixture evenly over the batter, then gently layer the remaining batter on top.

  • 7

    Using a knife, gently swirl through the batter to create a marbled cinnamon pattern.

  • 8

    Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.

  • 9

    Remove from oven and allow the bread to cool slightly before slicing. Enjoy warm or at room temperature.

Protein-Packed Almond Flour Cinnamon Swirl Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Swirl Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Swirl Bread

A moist, protein-rich quick bread that combines almond flour with whey protein and eggs for a healthy, satisfying treat. Infused with warm cinnamon and accented with a crunchy almond swirl, this bread provides a balanced burst of flavor and nutrition—perfect for a well-rounded meal at any time of day.

NUTRITION

633kcal
Protein
52.2g
Fat
39.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (56g)

1/4 cup Whey Protein Isolate (30g)

2 large Egg Whites

1 large Whole Egg

1/4 cup Unsweetened Applesauce (65g)

1 tsp Cinnamon

1/2 tsp Baking Soda

Pinch of Salt

1 tbsp Chopped Almonds (10g) for swirl

1 tsp Cinnamon for swirl

1 packet Stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan with non-stick spray or line with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking soda, and a pinch of salt. Set aside.

  • 3

    In another bowl, beat the egg whites and whole egg until well combined. Stir in the unsweetened applesauce, 1 teaspoon of cinnamon, and stevia if using.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. If the batter seems too thick, add a splash of water to reach a smooth, pourable consistency.

  • 5

    Mix the chopped almonds with the additional 1 teaspoon of cinnamon in a small bowl to create the swirl mixture.

  • 6

    Pour half of the batter into the prepared loaf pan. Spoon the cinnamon-almond mixture evenly over the batter, then gently layer the remaining batter on top.

  • 7

    Using a knife, gently swirl through the batter to create a marbled cinnamon pattern.

  • 8

    Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.

  • 9

    Remove from oven and allow the bread to cool slightly before slicing. Enjoy warm or at room temperature.