Protein-Packed Banana Oat Pancakes with Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes with Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes with Chocolate Chips

Enjoy a warm stack of fluffy banana oat pancakes infused with protein powder and studded with bits of dark chocolate. This balanced meal offers a delightful blend of sweet, nutty, and chocolatey flavors perfect for fueling your day.

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NUTRITION

580kcal
Protein
39.8g
Fat
19.6g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium ripe banana

2 large eggs

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1 tablespoon dark chocolate chips

1 teaspoon baking powder

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PREPARATION

  • 1

    In a blender, add the rolled oats, banana, eggs, vanilla protein powder, almond milk, and baking powder. Blend until smooth, letting a few small oat pieces remain for texture.

  • 2

    Fold in the dark chocolate chips gently using a spatula.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 4

    Pour about 1/4 cup of batter for each pancake onto the skillet.

  • 5

    Cook until bubbles form on the surface and the edges look set, then flip and cook for another 1-2 minutes until golden brown.

  • 6

    Serve warm, and enjoy your protein-packed pancakes for a nourishing and delightful start to your day.

Protein-Packed Banana Oat Pancakes with Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oat Pancakes with Chocolate Chips

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oat Pancakes with Chocolate Chips

Enjoy a warm stack of fluffy banana oat pancakes infused with protein powder and studded with bits of dark chocolate. This balanced meal offers a delightful blend of sweet, nutty, and chocolatey flavors perfect for fueling your day.

NUTRITION

580kcal
Protein
39.8g
Fat
19.6g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium ripe banana

2 large eggs

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1 tablespoon dark chocolate chips

1 teaspoon baking powder

PREPARATION

  • 1

    In a blender, add the rolled oats, banana, eggs, vanilla protein powder, almond milk, and baking powder. Blend until smooth, letting a few small oat pieces remain for texture.

  • 2

    Fold in the dark chocolate chips gently using a spatula.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 4

    Pour about 1/4 cup of batter for each pancake onto the skillet.

  • 5

    Cook until bubbles form on the surface and the edges look set, then flip and cook for another 1-2 minutes until golden brown.

  • 6

    Serve warm, and enjoy your protein-packed pancakes for a nourishing and delightful start to your day.