Name: Spicy Jerk-Seasoned Grilled Chicken with Pineapple Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1/2 cup Pineapple (diced); 1/4 cup Red Bell Pepper (diced); 2 tbsp Red Onion (diced); 2 tbsp Fresh Cilantro (chopped); 1 tbsp Lime Juice; 1 tsp Jerk Seasoning Blend; 1 tsp Olive Oil

Spicy Jerk-Seasoned Grilled Chicken with Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Jerk-Seasoned Grilled Chicken with Pineapple Salsa

Enjoy a vibrant dish featuring juicy, grilled chicken breast infused with bold jerk spices, paired with a refreshing pineapple salsa that adds a zesty, tropical twist. Perfectly balanced for a nutritious and satisfying meal.

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NUTRITION

Protein

53.3g

Fat

7.8g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Pineapple (diced)

1/4 cup Red Bell Pepper (diced)

2 tbsp Red Onion (diced)

2 tbsp Fresh Cilantro (chopped)

1 tbsp Lime Juice

1 tsp Jerk Seasoning Blend

1 tsp Olive Oil

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PREPARATION

1
In a small bowl, combine the pineapple, red bell pepper, red onion, and cilantro. Drizzle with lime juice and toss lightly to form the salsa. Set aside.
2
Pat the chicken breast dry and rub with olive oil. Generously season with the jerk seasoning blend on all sides.
3
Preheat the grill to medium-high heat. Once hot, place the chicken breast on the grill.
4
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, ensuring a nice char on the exterior.
5
Remove the chicken from the grill and let it rest for a couple of minutes.
6
Slice the chicken and serve it topped with the refreshing pineapple salsa.