Herb-Crusted Salmon with Quinoa Citrus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Citrus Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Citrus Bowl

Savor this vibrant Herb-Crusted Salmon with Quinoa Citrus Bowl that beautifully balances tender, flaky salmon with a light, zesty quinoa salad. Fresh citrus segments, crisp cucumber, and aromatic herbs come together to create an elegant dish perfect for a nutritious and satisfying meal.

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NUTRITION

451kcal
Protein
35.5g
Fat
20.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Orange Segments

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry, then season with salt, pepper, and finely chopped fresh herbs.

  • 3

    Lightly brush the salmon with olive oil and drizzle with a bit of lemon juice.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the quinoa citrus bowl by combining cooked quinoa, orange segments, and sliced cucumber in a bowl.

  • 6

    Drizzle the quinoa mixture with the remaining lemon juice and a pinch of salt, then gently toss to combine.

  • 7

    Plate the quinoa citrus bowl and top with the baked herb-crusted salmon. Garnish with additional fresh herbs if desired, and serve immediately.

Herb-Crusted Salmon with Quinoa Citrus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Citrus Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Citrus Bowl

Savor this vibrant Herb-Crusted Salmon with Quinoa Citrus Bowl that beautifully balances tender, flaky salmon with a light, zesty quinoa salad. Fresh citrus segments, crisp cucumber, and aromatic herbs come together to create an elegant dish perfect for a nutritious and satisfying meal.

NUTRITION

451kcal
Protein
35.5g
Fat
20.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Orange Segments

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry, then season with salt, pepper, and finely chopped fresh herbs.

  • 3

    Lightly brush the salmon with olive oil and drizzle with a bit of lemon juice.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the quinoa citrus bowl by combining cooked quinoa, orange segments, and sliced cucumber in a bowl.

  • 6

    Drizzle the quinoa mixture with the remaining lemon juice and a pinch of salt, then gently toss to combine.

  • 7

    Plate the quinoa citrus bowl and top with the baked herb-crusted salmon. Garnish with additional fresh herbs if desired, and serve immediately.