Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, creamy parfait layered with smooth nonfat Greek yogurt, a hint of protein powder for an extra boost, sweet mixed berries, and a satisfying crunch of granola. This dessert strikes the perfect balance between indulgence and nourishment.

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NUTRITION

Protein

34.5g

Fat

5.7g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well blended and smooth.
2
In a serving glass or bowl, layer half of the protein-packed yogurt mixture.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle low-sugar granola on top for a satisfying crunch.
6
Serve immediately and enjoy your nutritious dessert parfait.