Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and clean lunch featuring a tender, grilled chicken breast paired with nutrient-packed steamed broccoli and delicate, fluffy quinoa. This plate delivers a perfect blend of lean protein, complex carbohydrates, and fresh veggies to fuel your day.

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NUTRITION

306kcal
Protein
40.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme) to enhance its natural flavors.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains its vibrant color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and clean lunch featuring a tender, grilled chicken breast paired with nutrient-packed steamed broccoli and delicate, fluffy quinoa. This plate delivers a perfect blend of lean protein, complex carbohydrates, and fresh veggies to fuel your day.

NUTRITION

306kcal
Protein
40.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme) to enhance its natural flavors.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains its vibrant color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.