Grilled Steak and Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Rice Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Rice Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender grilled top sirloin, steamed brown rice, and a medley of oven-roasted vegetables, all finished with a drizzle of olive oil for a light, flavorful finish. This dish strikes the perfect balance of robust protein and satisfying grains, making it an ideal, wholesome lunch.

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NUTRITION

403kcal
Protein
34.5g
Fat
15.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1/2 cup Cooked Brown Rice

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Onion)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the top sirloin steak with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the time to achieve your desired doneness.

  • 4

    While the steak grills, prepare the mixed vegetables by chopping them into even pieces. Toss the vegetables lightly with a small bit of olive oil, salt, and pepper.

  • 5

    Place the vegetables on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until they are tender and slightly caramelized.

  • 6

    Prepare the cooked brown rice if not already done.

  • 7

    Slice the grilled steak thinly against the grain for tenderness.

  • 8

    Assemble the bowl by layering the brown rice, roasted vegetables, and sliced steak. Drizzle the remaining olive oil evenly over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Steak and Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Rice Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Rice Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender grilled top sirloin, steamed brown rice, and a medley of oven-roasted vegetables, all finished with a drizzle of olive oil for a light, flavorful finish. This dish strikes the perfect balance of robust protein and satisfying grains, making it an ideal, wholesome lunch.

NUTRITION

403kcal
Protein
34.5g
Fat
15.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1/2 cup Cooked Brown Rice

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Onion)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the top sirloin steak with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the time to achieve your desired doneness.

  • 4

    While the steak grills, prepare the mixed vegetables by chopping them into even pieces. Toss the vegetables lightly with a small bit of olive oil, salt, and pepper.

  • 5

    Place the vegetables on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until they are tender and slightly caramelized.

  • 6

    Prepare the cooked brown rice if not already done.

  • 7

    Slice the grilled steak thinly against the grain for tenderness.

  • 8

    Assemble the bowl by layering the brown rice, roasted vegetables, and sliced steak. Drizzle the remaining olive oil evenly over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch.