Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Fresh Raspberries (~62g); 1 teaspoon Honey (~7g); 1 tablespoon Chia Seeds (~15g)

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A luscious, creamy mousse that balances the tang of nonfat Greek yogurt and the natural sweetness of fresh raspberries, blended with a hint of honey and boosted with whey protein and chia seeds. Enjoy this refreshing, protein-rich treat any time of the day!

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NUTRITION

Protein

49.7g

Fat

5.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Fresh Raspberries (~62g)

1 teaspoon Honey (~7g)

1 tablespoon Chia Seeds (~15g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended.
2
Gently fold in the fresh raspberries, taking care to maintain their shape for a marbled effect.
3
Drizzle in the honey and sprinkle the chia seeds, stirring until evenly distributed.
4
Refrigerate the mousse for 30 minutes to allow the chia seeds to expand slightly and for flavors to meld.
5
Serve chilled and enjoy this protein-packed, refreshing mousse at any time of the day.