Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a silky smooth mousse that perfectly balances tangy nonfat Greek yogurt with the sweetness of fresh raspberries, enhanced by a boost of whey protein and a touch of chia seeds for extra texture and nutrition. This versatile dish can be savored at breakfast, lunch, or dinner, delivering a protein-packed punch in a light, airy treat.

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NUTRITION

360kcal
Protein
45.7g
Fat
4.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Fresh Raspberries

1 scoop Whey Protein Isolate

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Add the nonfat Greek yogurt, fresh raspberries, whey protein isolate, and chia seeds into a blender.

  • 2

    Blend on high until the mixture becomes smooth and evenly incorporated.

  • 3

    Taste and adjust sweetness if desired, optionally adding a natural sweetener of choice.

  • 4

    Pour the mousse into a serving bowl or individual cups.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a silky smooth mousse that perfectly balances tangy nonfat Greek yogurt with the sweetness of fresh raspberries, enhanced by a boost of whey protein and a touch of chia seeds for extra texture and nutrition. This versatile dish can be savored at breakfast, lunch, or dinner, delivering a protein-packed punch in a light, airy treat.

NUTRITION

360kcal
Protein
45.7g
Fat
4.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Fresh Raspberries

1 scoop Whey Protein Isolate

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Add the nonfat Greek yogurt, fresh raspberries, whey protein isolate, and chia seeds into a blender.

  • 2

    Blend on high until the mixture becomes smooth and evenly incorporated.

  • 3

    Taste and adjust sweetness if desired, optionally adding a natural sweetener of choice.

  • 4

    Pour the mousse into a serving bowl or individual cups.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.