Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil and a squeeze of lemon for an unforgettable, wholesome lunch.

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NUTRITION

408kcal
Protein
43g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast them in a preheated oven at 425°F for about 15 minutes or until tender with slight charmed edges.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Optionally, finish with a squeeze of lemon juice for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all lightly enhanced with a drizzle of olive oil and a squeeze of lemon for an unforgettable, wholesome lunch.

NUTRITION

408kcal
Protein
43g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast them in a preheated oven at 425°F for about 15 minutes or until tender with slight charmed edges.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Optionally, finish with a squeeze of lemon juice for added brightness.