YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
Enjoy a light yet satisfying breakfast scramble where fluffy egg whites mingle with fresh spinach and a savory turkey sausage, all gently sautéed in a hint of olive oil and finished with creamy avocado and a touch of crisp bell pepper. This dish provides a balanced blend of high-quality protein and healthy fats to fuel your morning without weighing you down.
INGREDIENTS
7 egg whites
1 cup fresh spinach
1 turkey sausage link
1/2 tablespoon olive oil
1/2 avocado
1/4 cup red bell pepper
PREPARATION
Crack the eggs and separate the whites, beating them lightly in a bowl.
Slice the turkey sausage into rounds and chop the red bell pepper into small pieces.
Heat 1/2 tablespoon of olive oil in a non-stick pan over medium heat.
Sauté the turkey sausage and red bell pepper for about 2-3 minutes until lightly browned.
Add the fresh spinach and cook until wilted, about 1 minute.
Pour in the egg whites and gently scramble with the ingredients until just set.
Plate the scramble and top with sliced half avocado for a creamy finish. Serve warm.