Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a luxuriously silky chia pudding infused with the tropical creaminess of coconut milk, enriched with a boost of protein from nonfat Greek yogurt and vanilla whey protein powder. Topped with a colorful medley of fresh berries, this pudding offers a delightful balance of texture and flavor that’s both refreshing and satiating.

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NUTRITION

465kcal
Protein
43g
Fat
17.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds

1 cup Unsweetened Coconut Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened coconut milk, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until well blended, ensuring the protein powder is evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and develop a pudding-like consistency.

  • 4

    Before serving, stir the pudding to remix the ingredients. Top with fresh mixed berries.

  • 5

    Enjoy chilled for a refreshing, nutrient-packed meal.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a luxuriously silky chia pudding infused with the tropical creaminess of coconut milk, enriched with a boost of protein from nonfat Greek yogurt and vanilla whey protein powder. Topped with a colorful medley of fresh berries, this pudding offers a delightful balance of texture and flavor that’s both refreshing and satiating.

NUTRITION

465kcal
Protein
43g
Fat
17.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds

1 cup Unsweetened Coconut Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened coconut milk, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until well blended, ensuring the protein powder is evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and develop a pudding-like consistency.

  • 4

    Before serving, stir the pudding to remix the ingredients. Top with fresh mixed berries.

  • 5

    Enjoy chilled for a refreshing, nutrient-packed meal.