Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs paired with fresh, spiralized zucchini noodles and a hint of tomato sauce. The meatballs are light yet flavorful, perfectly complemented by the tender noodles. This dish is both satisfying and nourishing, making it a fantastic choice for a wholesome dinner.

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NUTRITION

383kcal
Protein
42.7g
Fat
16.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Large Egg

1 Medium Zucchini

1/2 cup Tomato Sauce (No Salt Added)

1/4 cup Grated Parmesan Cheese

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly until the spices are well incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until fully cooked.

  • 5

    While the meatballs are baking, spiralize the zucchini using a spiralizer to create noodles. If you don't have a spiralizer, use a vegetable peeler to make thin strips.

  • 6

    Warm the tomato sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles as a base, top with the baked turkey meatballs, and drizzle the warm tomato sauce over the top.

  • 8

    Sprinkle the grated Parmesan cheese over the dish and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs paired with fresh, spiralized zucchini noodles and a hint of tomato sauce. The meatballs are light yet flavorful, perfectly complemented by the tender noodles. This dish is both satisfying and nourishing, making it a fantastic choice for a wholesome dinner.

NUTRITION

383kcal
Protein
42.7g
Fat
16.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Large Egg

1 Medium Zucchini

1/2 cup Tomato Sauce (No Salt Added)

1/4 cup Grated Parmesan Cheese

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly until the spices are well incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until fully cooked.

  • 5

    While the meatballs are baking, spiralize the zucchini using a spiralizer to create noodles. If you don't have a spiralizer, use a vegetable peeler to make thin strips.

  • 6

    Warm the tomato sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles as a base, top with the baked turkey meatballs, and drizzle the warm tomato sauce over the top.

  • 8

    Sprinkle the grated Parmesan cheese over the dish and serve immediately.