Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic baked chicken, where tender chicken breast is encrusted with a crispy almond flour coating. The blend of savory seasonings brings an aromatic flavor that pairs beautifully with its crunchy texture. Perfectly balanced for a healthy meal option any time of day.

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NUTRITION

418kcal
Protein
53g
Fat
19g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow dish, whisk the egg white until slightly frothy.

  • 4

    In a separate plate, combine almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast first into the egg white, then dredge it thoroughly in the almond flour mixture to ensure an even crust.

  • 6

    Place the coated chicken breast on a baking sheet lined with parchment paper.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and its internal temperature reaches 165°F.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic baked chicken, where tender chicken breast is encrusted with a crispy almond flour coating. The blend of savory seasonings brings an aromatic flavor that pairs beautifully with its crunchy texture. Perfectly balanced for a healthy meal option any time of day.

NUTRITION

418kcal
Protein
53g
Fat
19g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow dish, whisk the egg white until slightly frothy.

  • 4

    In a separate plate, combine almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast first into the egg white, then dredge it thoroughly in the almond flour mixture to ensure an even crust.

  • 6

    Place the coated chicken breast on a baking sheet lined with parchment paper.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and its internal temperature reaches 165°F.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving.