Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

A vibrant, hearty bowl combining protein-packed tempeh, fluffy quinoa, and flavorful black beans with a zesty lime avocado topping. Enhanced with red bell pepper, red onion, garlic and a kick of spices, every bite delivers a perfect balance of spice, tang, and creamy texture that brightens your meal time.

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NUTRITION

573kcal
Protein
33.7g
Fat
21.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1/2 cup black beans

100 grams tempeh

1/4 avocado

1/4 cup diced red bell pepper

1/4 cup diced red onion

1 tsp olive oil

1 tbsp lime juice

1 clove garlic

Spices (cumin, chili powder, salt & black pepper)

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PREPARATION

  • 1

    Rinse the quinoa and cook according to package directions until fluffy.

  • 2

    Dice the tempeh into bite-sized cubes. In a skillet, heat olive oil over medium heat and sauté the tempeh with a pinch of salt, cumin, and chili powder until golden on all sides.

  • 3

    While the tempeh cooks, finely dice the red bell pepper, red onion, and garlic.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, sautéed tempeh, red bell pepper, red onion, and garlic.

  • 5

    Squeeze lime juice over the mixture and gently fold in diced avocado.

  • 6

    Season with additional salt, black pepper, cumin, and chili powder to taste.

  • 7

    Toss everything together to ensure an even distribution of flavors and serve immediately.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

A vibrant, hearty bowl combining protein-packed tempeh, fluffy quinoa, and flavorful black beans with a zesty lime avocado topping. Enhanced with red bell pepper, red onion, garlic and a kick of spices, every bite delivers a perfect balance of spice, tang, and creamy texture that brightens your meal time.

NUTRITION

573kcal
Protein
33.7g
Fat
21.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1/2 cup black beans

100 grams tempeh

1/4 avocado

1/4 cup diced red bell pepper

1/4 cup diced red onion

1 tsp olive oil

1 tbsp lime juice

1 clove garlic

Spices (cumin, chili powder, salt & black pepper)

PREPARATION

  • 1

    Rinse the quinoa and cook according to package directions until fluffy.

  • 2

    Dice the tempeh into bite-sized cubes. In a skillet, heat olive oil over medium heat and sauté the tempeh with a pinch of salt, cumin, and chili powder until golden on all sides.

  • 3

    While the tempeh cooks, finely dice the red bell pepper, red onion, and garlic.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, sautéed tempeh, red bell pepper, red onion, and garlic.

  • 5

    Squeeze lime juice over the mixture and gently fold in diced avocado.

  • 6

    Season with additional salt, black pepper, cumin, and chili powder to taste.

  • 7

    Toss everything together to ensure an even distribution of flavors and serve immediately.