Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light, creamy mousse that combines nonfat Greek yogurt with a hint of vanilla whey protein, bursting with fresh berries and enriched with chia seeds for a delightful texture and crunch. This dessert is refreshingly cool, subtly sweet, and a perfect balance of protein and indulgence.

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NUTRITION

Protein

37.5g

Fat

7.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.5 scoop of vanilla whey protein isolate until fully incorporated, ensuring a smooth texture.
3
Gently fold in 0.5 cup of mixed berries to distribute evenly.
4
Sprinkle in 2 tablespoons of chia seeds and stir to combine.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy your protein-packed dessert.