Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a drizzle of olive oil and a subtle hint of creamy avocado for an extra burst of flavor.

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NUTRITION

416kcal
Protein
34.2g
Fat
15.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the dish by layering the quinoa, arranging the roasted broccoli on top, and placing sliced grilled chicken over the top.

  • 7

    Finish with a quarter of avocado, either sliced or mashed lightly on the side, for a creamier texture and extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a drizzle of olive oil and a subtle hint of creamy avocado for an extra burst of flavor.

NUTRITION

416kcal
Protein
34.2g
Fat
15.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the dish by layering the quinoa, arranging the roasted broccoli on top, and placing sliced grilled chicken over the top.

  • 7

    Finish with a quarter of avocado, either sliced or mashed lightly on the side, for a creamier texture and extra flavor.