Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar salad in a crisp lettuce wrap. Tender, oven-baked chicken seasoned with garlic and herbs gets a satisfying crunch from whole-wheat breadcrumbs and Parmesan, then comes together with crisp romaine and a light Caesar dressing for an irresistibly delicious meal.

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NUTRITION

413kcal
Protein
40.4g
Fat
15.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Whole-Wheat Breadcrumbs

2 tbsp Parmesan Cheese

3 Romaine Lettuce Leaves

2 tbsp Light Caesar Dressing

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season it with a pinch of salt, garlic powder, and black pepper.

  • 3

    In a shallow bowl, combine the whole-wheat breadcrumbs and grated Parmesan cheese.

  • 4

    Lightly drizzle the chicken with olive oil and then press it into the breadcrumb mixture to coat evenly.

  • 5

    Place the coated chicken breast on the baking sheet and bake for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Meanwhile, wash and dry the romaine lettuce leaves to serve as wraps.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 8

    Assemble the wraps by placing chicken strips onto the lettuce leaves, drizzle with light Caesar dressing, and enjoy immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar salad in a crisp lettuce wrap. Tender, oven-baked chicken seasoned with garlic and herbs gets a satisfying crunch from whole-wheat breadcrumbs and Parmesan, then comes together with crisp romaine and a light Caesar dressing for an irresistibly delicious meal.

NUTRITION

413kcal
Protein
40.4g
Fat
15.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Whole-Wheat Breadcrumbs

2 tbsp Parmesan Cheese

3 Romaine Lettuce Leaves

2 tbsp Light Caesar Dressing

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season it with a pinch of salt, garlic powder, and black pepper.

  • 3

    In a shallow bowl, combine the whole-wheat breadcrumbs and grated Parmesan cheese.

  • 4

    Lightly drizzle the chicken with olive oil and then press it into the breadcrumb mixture to coat evenly.

  • 5

    Place the coated chicken breast on the baking sheet and bake for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Meanwhile, wash and dry the romaine lettuce leaves to serve as wraps.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 8

    Assemble the wraps by placing chicken strips onto the lettuce leaves, drizzle with light Caesar dressing, and enjoy immediately.