Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 0.75 scoop vanilla whey protein powder (22.5g); 0.5 cup mixed berries (70g); 2 tablespoons low-fat granola (15g); 1 teaspoon honey (7g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait combining creamy nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries, a sprinkle of crunchy granola, and a touch of honey. This delightful dessert strikes a balance of smooth, tart, and sweet flavors while delivering the perfect protein boost for your day.

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NUTRITION

Protein

40g

Fat

3.8g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

0.75 scoop vanilla whey protein powder (22.5g)

0.5 cup mixed berries (70g)

2 tablespoons low-fat granola (15g)

1 teaspoon honey (7g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and vanilla whey protein powder, stirring until the protein powder is fully incorporated.
2
Add the mixed berries and gently fold them into the yogurt mixture, reserving a few for topping.
3
Spoon the mixture into serving glasses or bowls to create layers.
4
Top each serving with the remaining berries, then sprinkle with low-fat granola.
5
Finish with a drizzle of honey over the top and serve immediately.