Crispy Oven-Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Spicy BBQ Chicken Wings

Enjoy a fiery twist on classic chicken wings with this crispy oven-baked recipe. The wings are perfectly coated in a smoky, spicy BBQ glaze that crisps beautifully in the oven, offering a satisfying crunch and a burst of tangy heat at every bite.

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NUTRITION

349kcal
Protein
39.4g
Fat
14.9g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~125g)

2 Tbsp Spicy BBQ Sauce (~34g)

1 tsp Olive Oil (5g)

1 tsp Garlic Powder (~2.8g)

1 tsp Smoked Paprika (~2.3g)

1 pinch Cayenne Pepper (~0.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, smoked paprika, cayenne pepper, salt, and pepper until evenly coated.

  • 4

    Place the seasoned wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 6

    Remove the wings from the oven and brush them generously with spicy BBQ sauce.

  • 7

    Return the wings to the oven for an additional 5 minutes to let the sauce set and crisp up slightly.

  • 8

    Once done, remove from the oven, let them cool slightly, and serve immediately.

Crispy Oven-Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Spicy BBQ Chicken Wings

Enjoy a fiery twist on classic chicken wings with this crispy oven-baked recipe. The wings are perfectly coated in a smoky, spicy BBQ glaze that crisps beautifully in the oven, offering a satisfying crunch and a burst of tangy heat at every bite.

NUTRITION

349kcal
Protein
39.4g
Fat
14.9g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~125g)

2 Tbsp Spicy BBQ Sauce (~34g)

1 tsp Olive Oil (5g)

1 tsp Garlic Powder (~2.8g)

1 tsp Smoked Paprika (~2.3g)

1 pinch Cayenne Pepper (~0.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the chicken wings with olive oil, garlic powder, smoked paprika, cayenne pepper, salt, and pepper until evenly coated.

  • 4

    Place the seasoned wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 6

    Remove the wings from the oven and brush them generously with spicy BBQ sauce.

  • 7

    Return the wings to the oven for an additional 5 minutes to let the sauce set and crisp up slightly.

  • 8

    Once done, remove from the oven, let them cool slightly, and serve immediately.