Fresh Basil Pesto Mozzarella Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Mozzarella Tomato Stack

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Mozzarella Tomato Stack

Enjoy a vibrant and refreshing stack of ripe tomato slices layered with creamy part-skim mozzarella, finished with a homemade basil pesto and two perfectly poached eggs. This dish is both visually appealing and nutritionally balanced, offering a delightful blend of tangy tomato, rich cheese, and aromatic basil pesto that makes it suitable any time of day.

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NUTRITION

593kcal
Protein
34g
Fat
43.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Fresh Tomato (123g)

3.5 oz (100g) Part-Skim Fresh Mozzarella

1 serving (30g) Homemade Basil Pesto

2 large Poached Eggs

0.5 cup Fresh Basil Leaves

1 clove Garlic

1 tbsp Pine Nuts

1 tbsp Grated Parmesan Cheese

0.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preparing the homemade basil pesto. In a small food processor, combine 0.5 cup fresh basil leaves, 1 clove garlic, 1 tbsp pine nuts, and 1 tbsp grated Parmesan cheese. Pulse until coarsely blended.

  • 2

    With the processor running, slowly drizzle in 0.5 tbsp extra virgin olive oil until the pesto reaches a smooth consistency. Season with a pinch of salt and pepper. Set aside.

  • 3

    Slice the fresh tomato into thick rounds and arrange them on a serving plate.

  • 4

    Slice the part-skim fresh mozzarella into rounds that match the tomato slices.

  • 5

    Layer the mozzarella slices over the tomato rounds.

  • 6

    Gently poach 2 large eggs in simmering water until the whites are set and the yolks remain runny, about 3-4 minutes. Remove with a slotted spoon and season lightly with salt and pepper.

  • 7

    Place the poached eggs on top of the mozzarella layer.

  • 8

    Drizzle the prepared basil pesto over the entire stack. Finish with a light garnish of freshly ground pepper.

  • 9

    Serve immediately and enjoy the medley of flavors in this fresh, protein-packed dish.

Fresh Basil Pesto Mozzarella Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Mozzarella Tomato Stack

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Mozzarella Tomato Stack

Enjoy a vibrant and refreshing stack of ripe tomato slices layered with creamy part-skim mozzarella, finished with a homemade basil pesto and two perfectly poached eggs. This dish is both visually appealing and nutritionally balanced, offering a delightful blend of tangy tomato, rich cheese, and aromatic basil pesto that makes it suitable any time of day.

NUTRITION

593kcal
Protein
34g
Fat
43.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Fresh Tomato (123g)

3.5 oz (100g) Part-Skim Fresh Mozzarella

1 serving (30g) Homemade Basil Pesto

2 large Poached Eggs

0.5 cup Fresh Basil Leaves

1 clove Garlic

1 tbsp Pine Nuts

1 tbsp Grated Parmesan Cheese

0.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preparing the homemade basil pesto. In a small food processor, combine 0.5 cup fresh basil leaves, 1 clove garlic, 1 tbsp pine nuts, and 1 tbsp grated Parmesan cheese. Pulse until coarsely blended.

  • 2

    With the processor running, slowly drizzle in 0.5 tbsp extra virgin olive oil until the pesto reaches a smooth consistency. Season with a pinch of salt and pepper. Set aside.

  • 3

    Slice the fresh tomato into thick rounds and arrange them on a serving plate.

  • 4

    Slice the part-skim fresh mozzarella into rounds that match the tomato slices.

  • 5

    Layer the mozzarella slices over the tomato rounds.

  • 6

    Gently poach 2 large eggs in simmering water until the whites are set and the yolks remain runny, about 3-4 minutes. Remove with a slotted spoon and season lightly with salt and pepper.

  • 7

    Place the poached eggs on top of the mozzarella layer.

  • 8

    Drizzle the prepared basil pesto over the entire stack. Finish with a light garnish of freshly ground pepper.

  • 9

    Serve immediately and enjoy the medley of flavors in this fresh, protein-packed dish.