Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this light yet nourishing lunch featuring tender grilled chicken breast paired with perfectly steamed broccoli and fluffy quinoa. The natural flavors are highlighted with a simple seasoning, making it a balanced meal that leaves you feeling energized without weighing you down.

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NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this light yet nourishing lunch featuring tender grilled chicken breast paired with perfectly steamed broccoli and fluffy quinoa. The natural flavors are highlighted with a simple seasoning, making it a balanced meal that leaves you feeling energized without weighing you down.

NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch.