Fluffy Vanilla Protein Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Oat Pancakes

Enjoy these light and fluffy pancakes packed with vanilla protein and hearty oats—a perfect quick meal that delights your taste buds with a subtle vanilla aroma and satisfying texture. Ideal for breakfast, lunch, or dinner, they provide a balanced blend of protein and whole grains to fuel your day.

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NUTRITION

335kcal
Protein
40.3g
Fat
5.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (processed as oat flour)

1 scoop vanilla protein powder

3 egg whites

1/3 cup unsweetened almond milk

1 teaspoon baking powder

1 teaspoon vanilla extract

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PREPARATION

  • 1

    Blend the rolled oats in a food processor or blender until they form a fine flour.

  • 2

    In a mixing bowl, combine the oat flour, vanilla protein powder, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing to keep the pancakes fluffy.

  • 5

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 6

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for another 2 minutes or until golden brown and cooked through.

  • 8

    Serve warm with your choice of toppings such as fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt.

Fluffy Vanilla Protein Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Oat Pancakes

Enjoy these light and fluffy pancakes packed with vanilla protein and hearty oats—a perfect quick meal that delights your taste buds with a subtle vanilla aroma and satisfying texture. Ideal for breakfast, lunch, or dinner, they provide a balanced blend of protein and whole grains to fuel your day.

NUTRITION

335kcal
Protein
40.3g
Fat
5.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (processed as oat flour)

1 scoop vanilla protein powder

3 egg whites

1/3 cup unsweetened almond milk

1 teaspoon baking powder

1 teaspoon vanilla extract

PREPARATION

  • 1

    Blend the rolled oats in a food processor or blender until they form a fine flour.

  • 2

    In a mixing bowl, combine the oat flour, vanilla protein powder, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing to keep the pancakes fluffy.

  • 5

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 6

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for another 2 minutes or until golden brown and cooked through.

  • 8

    Serve warm with your choice of toppings such as fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt.