Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

This vibrant bowl combines a creamy roasted red pepper hummus base with the hearty textures of quinoa, roasted chickpeas, and tender grilled chicken. The dish bursts with smoky, tangy, and savory flavors, offering a delightful balance of creaminess and crunch in every bite.

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NUTRITION

573kcal
Protein
43g
Fat
20.7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Roasted Red Pepper Hummus

1/2 cup Cooked Quinoa

1/2 cup Roasted Chickpeas

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning it with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked, then let rest and slice into strips.

  • 2

    While the chicken is grilling, prepare 1/2 cup of roasted red pepper hummus. If making from scratch, blend roasted red peppers, chickpeas, tahini, lemon juice, garlic, and a pinch of cumin until smooth.

  • 3

    Cook the quinoa according to package instructions until fluffy and light.

  • 4

    Heat the roasted chickpeas in a skillet for a few minutes until slightly crispy, if desired.

  • 5

    Assemble the bowl by spreading the roasted red pepper hummus at the base. Add the cooked quinoa on one side, followed by the sliced grilled chicken and roasted chickpeas.

  • 6

    Garnish with a drizzle of olive oil, a squeeze of lemon, and fresh herbs if desired. Serve warm and enjoy!

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

This vibrant bowl combines a creamy roasted red pepper hummus base with the hearty textures of quinoa, roasted chickpeas, and tender grilled chicken. The dish bursts with smoky, tangy, and savory flavors, offering a delightful balance of creaminess and crunch in every bite.

NUTRITION

573kcal
Protein
43g
Fat
20.7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Roasted Red Pepper Hummus

1/2 cup Cooked Quinoa

1/2 cup Roasted Chickpeas

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning it with salt, pepper, and your favorite herbs. Grill over medium heat for about 6-7 minutes per side until fully cooked, then let rest and slice into strips.

  • 2

    While the chicken is grilling, prepare 1/2 cup of roasted red pepper hummus. If making from scratch, blend roasted red peppers, chickpeas, tahini, lemon juice, garlic, and a pinch of cumin until smooth.

  • 3

    Cook the quinoa according to package instructions until fluffy and light.

  • 4

    Heat the roasted chickpeas in a skillet for a few minutes until slightly crispy, if desired.

  • 5

    Assemble the bowl by spreading the roasted red pepper hummus at the base. Add the cooked quinoa on one side, followed by the sliced grilled chicken and roasted chickpeas.

  • 6

    Garnish with a drizzle of olive oil, a squeeze of lemon, and fresh herbs if desired. Serve warm and enjoy!