Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on pizza with a crispy cauliflower crust topped with tender buffalo chicken. This recipe offers a perfect blend of spicy, tangy buffalo sauce with a light and crunchy base, accented by melted low-fat mozzarella. It's a satisfying meal that fits effortlessly within your protein and calorie goals.

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NUTRITION

318kcal
Protein
42g
Fat
13.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 cups riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tablespoons Buffalo Sauce

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly steam the cauliflower florets until tender, then pulse in a food processor until it resembles rice. Measure out 2 cups of riced cauliflower.

  • 3

    Transfer the cauliflower to a clean kitchen towel and squeeze out any excess moisture.

  • 4

    Mix the riced cauliflower with one beaten egg, shredded low-fat mozzarella cheese, and a pinch of salt and pepper. Stir until well combined.

  • 5

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin crust. Bake in the preheated oven for 15-18 minutes, or until the edges turn golden and the crust is firm.

  • 6

    While the crust bakes, cut the chicken breast into small, bite-sized pieces. Toss the chicken pieces with buffalo sauce until well-coated.

  • 7

    Spread the buffalo chicken evenly over the pre-baked cauliflower crust.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the chicken is fully cooked and the cheese is melted.

  • 9

    Remove from the oven, let cool slightly, slice, and serve immediately.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on pizza with a crispy cauliflower crust topped with tender buffalo chicken. This recipe offers a perfect blend of spicy, tangy buffalo sauce with a light and crunchy base, accented by melted low-fat mozzarella. It's a satisfying meal that fits effortlessly within your protein and calorie goals.

NUTRITION

318kcal
Protein
42g
Fat
13.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 cups riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tablespoons Buffalo Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly steam the cauliflower florets until tender, then pulse in a food processor until it resembles rice. Measure out 2 cups of riced cauliflower.

  • 3

    Transfer the cauliflower to a clean kitchen towel and squeeze out any excess moisture.

  • 4

    Mix the riced cauliflower with one beaten egg, shredded low-fat mozzarella cheese, and a pinch of salt and pepper. Stir until well combined.

  • 5

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin crust. Bake in the preheated oven for 15-18 minutes, or until the edges turn golden and the crust is firm.

  • 6

    While the crust bakes, cut the chicken breast into small, bite-sized pieces. Toss the chicken pieces with buffalo sauce until well-coated.

  • 7

    Spread the buffalo chicken evenly over the pre-baked cauliflower crust.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the chicken is fully cooked and the cheese is melted.

  • 9

    Remove from the oven, let cool slightly, slice, and serve immediately.