Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites and lean ground turkey tossed with fresh spinach, served alongside warm, roasted sweet potato cubes. Enjoy a balanced, flavorful start to your day with subtle spices and a touch of extra olive oil for richness.

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NUTRITION

373kcal
Protein
30g
Fat
12.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2 ounces Lean Ground Turkey (93% lean)

1 cup Spinach

170 grams Sweet Potato

2 teaspoons Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil and a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the oven for 20-25 minutes, or until tender and slightly crispy.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart and cooking until just browned.

  • 6

    Pour in the egg whites and add the raw spinach. Season with salt, pepper, and a dash of garlic powder.

  • 7

    Stir gently until the egg whites are set and the spinach has wilted, about 3-4 minutes.

  • 8

    Plate the turkey scramble alongside a serving of roasted sweet potatoes and serve immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites and lean ground turkey tossed with fresh spinach, served alongside warm, roasted sweet potato cubes. Enjoy a balanced, flavorful start to your day with subtle spices and a touch of extra olive oil for richness.

NUTRITION

373kcal
Protein
30g
Fat
12.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2 ounces Lean Ground Turkey (93% lean)

1 cup Spinach

170 grams Sweet Potato

2 teaspoons Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil and a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the oven for 20-25 minutes, or until tender and slightly crispy.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart and cooking until just browned.

  • 6

    Pour in the egg whites and add the raw spinach. Season with salt, pepper, and a dash of garlic powder.

  • 7

    Stir gently until the egg whites are set and the spinach has wilted, about 3-4 minutes.

  • 8

    Plate the turkey scramble alongside a serving of roasted sweet potatoes and serve immediately.