Greek Yogurt Protein Mousse with Diced Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Diced Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Diced Chicken and Berries

A bold twist on a classic dessert: a light, airy protein mousse enriched with tangy nonfat Greek yogurt and a hint of vanilla protein powder, accented with succulent, diced grilled chicken and a burst of fresh, mixed berries. This creative, high-protein dessert balances sweet and savory in a surprisingly harmonious treat.

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NUTRITION

305kcal
Protein
49.5g
Fat
3.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3 ounces diced grilled chicken breast

110 grams nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate (15g)

0.5 cup mixed berries

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked. Allow it to cool and dice into small pieces.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Whisk until the mixture is smooth and mousse-like.

  • 3

    Gently fold in the diced chicken and mixed berries, ensuring even distribution without over-mixing to maintain the mousse's light texture.

  • 4

    Spoon the mousse into serving dishes or small dessert glasses.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Greek Yogurt Protein Mousse with Diced Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Diced Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Diced Chicken and Berries

A bold twist on a classic dessert: a light, airy protein mousse enriched with tangy nonfat Greek yogurt and a hint of vanilla protein powder, accented with succulent, diced grilled chicken and a burst of fresh, mixed berries. This creative, high-protein dessert balances sweet and savory in a surprisingly harmonious treat.

NUTRITION

305kcal
Protein
49.5g
Fat
3.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3 ounces diced grilled chicken breast

110 grams nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate (15g)

0.5 cup mixed berries

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked. Allow it to cool and dice into small pieces.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Whisk until the mixture is smooth and mousse-like.

  • 3

    Gently fold in the diced chicken and mixed berries, ensuring even distribution without over-mixing to maintain the mousse's light texture.

  • 4

    Spoon the mousse into serving dishes or small dessert glasses.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.