Creamy Spinach Tortellini with Burst Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Tortellini with Burst Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Tortellini with Burst Cherry Tomatoes

A luscious, comforting plate featuring tender cheese tortellini enveloped in a velvety, Greek yogurt-based cream sauce, tossed with fresh spinach, burst cherry tomatoes, and succulent grilled chicken for an added protein punch. Each bite celebrates a harmonious balance of creamy, tangy, and fresh flavors.

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NUTRITION

475kcal
Protein
44.6g
Fat
17.1g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cheese Tortellini (cooked, ~140g)

1 cup Fresh Spinach (~30g)

1/2 cup Burst Cherry Tomatoes (~85g)

3 oz Grilled Chicken Breast (~85g)

1/3 cup Nonfat Greek Yogurt (~85g)

1 tbsp Light Cream Cheese (~14g)

1 tsp Olive Oil (~4.5g)

Pinch Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a gentle boil, salt it lightly, and cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat. Add a pinch of garlic powder and gently sauté for about 30 seconds until fragrant.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it just starts to wilt.

  • 4

    Lower the heat, then stir in the nonfat Greek yogurt and light cream cheese until a smooth, creamy sauce forms. Season with salt and pepper to taste.

  • 5

    Add the drained tortellini into the skillet, gently tossing to coat well with the creamy sauce.

  • 6

    Fold in the burst cherry tomatoes and sliced grilled chicken breast, ensuring even distribution of flavors.

  • 7

    Heat through for about 1-2 minutes, then remove from heat. Serve immediately and enjoy the delightful blend of creamy and fresh flavors.

Creamy Spinach Tortellini with Burst Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Tortellini with Burst Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Tortellini with Burst Cherry Tomatoes

A luscious, comforting plate featuring tender cheese tortellini enveloped in a velvety, Greek yogurt-based cream sauce, tossed with fresh spinach, burst cherry tomatoes, and succulent grilled chicken for an added protein punch. Each bite celebrates a harmonious balance of creamy, tangy, and fresh flavors.

NUTRITION

475kcal
Protein
44.6g
Fat
17.1g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cheese Tortellini (cooked, ~140g)

1 cup Fresh Spinach (~30g)

1/2 cup Burst Cherry Tomatoes (~85g)

3 oz Grilled Chicken Breast (~85g)

1/3 cup Nonfat Greek Yogurt (~85g)

1 tbsp Light Cream Cheese (~14g)

1 tsp Olive Oil (~4.5g)

Pinch Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a gentle boil, salt it lightly, and cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat. Add a pinch of garlic powder and gently sauté for about 30 seconds until fragrant.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it just starts to wilt.

  • 4

    Lower the heat, then stir in the nonfat Greek yogurt and light cream cheese until a smooth, creamy sauce forms. Season with salt and pepper to taste.

  • 5

    Add the drained tortellini into the skillet, gently tossing to coat well with the creamy sauce.

  • 6

    Fold in the burst cherry tomatoes and sliced grilled chicken breast, ensuring even distribution of flavors.

  • 7

    Heat through for about 1-2 minutes, then remove from heat. Serve immediately and enjoy the delightful blend of creamy and fresh flavors.