Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; Approximately 10 sliced almonds (~15g); 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries, crunchy almonds, and a touch of honey for natural sweetness. This dessert satisfies your sweet tooth while delivering a balanced profile of protein, carbs, and healthy fats.

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NUTRITION

Protein

38g

Fat

8.2g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

Approximately 10 sliced almonds (~15g)

2 tsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top for a satisfying crunch.
4
Drizzle honey evenly over the layers to add natural sweetness.
5
Serve immediately and enjoy this delicious protein-packed parfait.