Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low-fat cottage cheese, fluffy eggs combined with nutrient-packed fresh spinach and savory turkey bacon, finished with a drizzle of olive oil and creamy avocado for healthy fats. This balanced dish delivers satisfying flavors and textures perfect for fueling your day.

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NUTRITION

482kcal
Protein
36.5g
Fat
31.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2 tsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the remaining olive oil to the skillet and toss in the fresh spinach. Sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and let it set slightly. Stir gently to form soft curds.

  • 5

    When the eggs are nearly set, fold in the cottage cheese and chopped turkey bacon. Stir until the ingredients are just combined and the cottage cheese is warmed through.

  • 6

    Plate the scramble and top with slices or chunks of avocado. Serve immediately.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low-fat cottage cheese, fluffy eggs combined with nutrient-packed fresh spinach and savory turkey bacon, finished with a drizzle of olive oil and creamy avocado for healthy fats. This balanced dish delivers satisfying flavors and textures perfect for fueling your day.

NUTRITION

482kcal
Protein
36.5g
Fat
31.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2 tsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the remaining olive oil to the skillet and toss in the fresh spinach. Sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and let it set slightly. Stir gently to form soft curds.

  • 5

    When the eggs are nearly set, fold in the cottage cheese and chopped turkey bacon. Stir until the ingredients are just combined and the cottage cheese is warmed through.

  • 6

    Plate the scramble and top with slices or chunks of avocado. Serve immediately.